{"id":787,"date":"2021-02-24T21:05:57","date_gmt":"2021-02-24T10:05:57","guid":{"rendered":"https:\/\/platinumbeta.com\/functionallegacymindset\/?page_id=787"},"modified":"2023-10-25T18:50:07","modified_gmt":"2023-10-25T07:50:07","slug":"the-problem-solving-mind","status":"publish","type":"page","link":"https:\/\/functionallegacymindset.com.au\/staging\/the-problem-solving-mind\/","title":{"rendered":"The Problem Solving Mind"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"787\" class=\"elementor elementor-787\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99a0a98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99a0a98\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c454809\" data-id=\"c454809\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea26376 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea26376\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f46c87\" data-id=\"9f46c87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1da4b1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1da4b1b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e54038f\" data-id=\"e54038f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f649e45 elementor-widget elementor-widget-image\" data-id=\"f649e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psychologytoday.com\/au\/blog\/functional-legacy-mindset\/202010\/the-duality-adhd-finding-path-forward\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-1-min.jpg\" class=\"attachment-full size-full wp-image-833\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-1-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-1-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-1-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-1-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3a1baf8\" data-id=\"3a1baf8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-332d333 elementor-widget elementor-widget-image\" data-id=\"332d333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psychologytoday.com\/au\/blog\/functional-legacy-mindset\/202111\/three-commonly-reported-internal-struggles-adhd\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1282\" height=\"1279\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/11\/flm_publication.jpg\" class=\"attachment-full size-full wp-image-2760\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/11\/flm_publication.jpg 1282w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/11\/flm_publication-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/11\/flm_publication-1024x1022.jpg 1024w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/11\/flm_publication-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/11\/flm_publication-768x766.jpg 768w\" sizes=\"(max-width: 1282px) 100vw, 1282px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d967f46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d967f46\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e163dbe\" data-id=\"e163dbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0aac9de elementor-widget elementor-widget-image\" data-id=\"0aac9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-2-min.jpg\" class=\"attachment-full size-full wp-image-832\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-2-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-2-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-2-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-2-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1802be9\" data-id=\"1802be9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31d7a77 elementor-widget elementor-widget-image\" data-id=\"31d7a77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-3-min.jpg\" class=\"attachment-full size-full wp-image-831\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-3-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-3-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-3-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-3-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-211bfbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"211bfbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c26a6eb elementor-hidden-tablet elementor-hidden-phone\" data-id=\"c26a6eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ba9960c\" data-id=\"ba9960c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-756834a elementor-widget elementor-widget-video\" data-id=\"756834a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/ji0hg1LduU8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e16402 elementor-widget elementor-widget-video\" data-id=\"0e16402\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=4v88Wd20GiU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-913cadc elementor-hidden-tablet elementor-hidden-phone\" data-id=\"913cadc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bff061 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bff061\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05e3297\" data-id=\"05e3297\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0951824 elementor-widget elementor-widget-heading\" data-id=\"0951824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resources targeting Executive<br> Functioning Skills <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d47742 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d47742\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bef9584\" data-id=\"bef9584\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ef3342 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0ef3342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Inhibition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-041df5d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"041df5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emotional Control<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee583d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"dee583d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Working Memory<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bed29a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6bed29a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Task Monitoring<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55c3ed5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"55c3ed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chadd.org\/wp-content\/uploads\/2018\/06\/ATTN_02_08_Executive_Functions_by_Thomas_Brown.pdf\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ATTN_02_08_Executive_Functions_by_Thomas_Brown.pdf (chadd.org)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa3c7a7\" data-id=\"aa3c7a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c81cef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3c81cef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Shift<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b904bf0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b904bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Initiation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86c1159 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"86c1159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Planning\/Organizing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-713fcef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"713fcef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Self Monitoring<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1381225\" data-id=\"1381225\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a0b814 bg-box-border-right elementor-widget elementor-widget-image\" data-id=\"0a0b814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-4-min.jpg\" class=\"attachment-full size-full wp-image-844\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-4-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-4-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-4-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-4-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1c5890 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1c5890\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47a2bdc\" data-id=\"47a2bdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7836230 elementor-widget elementor-widget-text-editor\" data-id=\"7836230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b>Fast Minds book by Craig Surman, Time Bilkey, and Karen Weintraub<\/b> \u2013 \u201cHow to Thrive if you have ADHD (or think you may have ADHD)\u201d.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82b8b7b elementor-widget elementor-widget-text-editor\" data-id=\"82b8b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPlease find information about the book below, as stated by the authors. \u201cMillions of adults have ADHD or some of its traits, but they are under-recognised, under-treated, and often under-supported. The book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in the book, you will develop personalised strategies to take control of your life.  Forgetful; Achieving below potential; Stuck in a rut; Time challenged; Motivationally challenged; Impulsive; Novelty seeking; Distractable. If any or all of these symptoms are making it difficult for you\u2014or someone you know\u2014to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, Fast Minds will help you: Figure out what isn\u2019t working in your life, and the keys to fixing it. Build personalised strategies for managing your time, tasks, and relationships. Learn organizational habits that work for you. Stop communicating poorly, making impulsive choices and taking pointless risks. Eliminate negative thinking patterns that waste your mental energy. Create environments that support your challenges. Make the most of both medical and non-medical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change). With inspiring stories of real people who have adapted and thrived using the methods in this book, Fast Minds will help you create the kind of life you want to live\u201d (Surman, Bilkey &#038; Weintraub, 2014).\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-183707b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"183707b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b700ffa\" data-id=\"b700ffa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bb9c3a elementor-widget elementor-widget-image\" data-id=\"7bb9c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-5-min.jpg\" class=\"attachment-full size-full wp-image-861\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-5-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-5-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-5-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-5-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f3b0f47\" data-id=\"f3b0f47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9c1548 elementor-widget elementor-widget-image\" data-id=\"c9c1548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2159\" height=\"2560\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2023\/02\/FLM-safe-path-updated-scaled.jpg\" class=\"attachment-full size-full wp-image-3442\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2023\/02\/FLM-safe-path-updated-scaled.jpg 2159w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2023\/02\/FLM-safe-path-updated-253x300.jpg 253w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2023\/02\/FLM-safe-path-updated-864x1024.jpg 864w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2023\/02\/FLM-safe-path-updated-768x910.jpg 768w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2023\/02\/FLM-safe-path-updated-1296x1536.jpg 1296w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2023\/02\/FLM-safe-path-updated-1728x2048.jpg 1728w\" sizes=\"(max-width: 2159px) 100vw, 2159px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63a707a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63a707a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-123f54a\" data-id=\"123f54a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8819ac elementor-widget elementor-widget-heading\" data-id=\"c8819ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Please find below a link to an ADHD website ADDITUDE \u2013 that explains<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c9bff elementor-widget elementor-widget-heading\" data-id=\"15c9bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. Why ADHD brains Crave stimulation <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-045c6fc elementor-widget elementor-widget-heading\" data-id=\"045c6fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. Rejection Sensitive Dysphoria<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c031a4a elementor-widget elementor-widget-heading\" data-id=\"c031a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. Emotional Hyperarousal<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-85e44f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85e44f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-394780e\" data-id=\"394780e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f6323a elementor-widget elementor-widget-html\" data-id=\"3f6323a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe title=\"\u201cNever Enough? Why ADHD Brains Crave Stimulation\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/brain-stimulation-and-adhd-cravings-addiction-and-regulation\/embed\/#?secret=PTFciO2Awq\" data-secret=\"PTFciO2Awq\" width=\"600\" height=\"278\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-41c5341\" data-id=\"41c5341\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8543bac elementor-widget elementor-widget-html\" data-id=\"8543bac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe title=\"\u201cHow ADHD Ignites Rejection Sensitive Dysphoria\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/rejection-sensitive-dysphoria-and-adhd\/embed\/#?secret=LeDMiMk8ML\" data-secret=\"LeDMiMk8ML\" width=\"600\" height=\"278\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e1d4ebe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1d4ebe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-020fbee\" data-id=\"020fbee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31b85da elementor-widget elementor-widget-html\" data-id=\"31b85da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe title=\"\u201c3 Defining Features of ADHD That Everyone Overlooks\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/symptoms-of-add-hyperarousal-rejection-sensitivity\/embed\/#?secret=JgPNSVrS3R\" data-secret=\"JgPNSVrS3R\" width=\"600\" height=\"278\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-58212ad elementor-hidden-tablet elementor-hidden-phone\" data-id=\"58212ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b561fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b561fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-647b346\" data-id=\"647b346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f1268b elementor-widget elementor-widget-text-editor\" data-id=\"8f1268b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPlease note the following self-report tests (please see below) are not a means for making a diagnosis, are not a categorical measure of clinical diagnosis, and should not be used to replace a face to face clinical interview to assess diagnosis of mental health concerns. If you are experiencing significant emotional difficulties, you should contact your GP to obtain a referral to see a qualified professional. An Accurate diagnosis can only be made through clinical evaluation with a mental health professional.<b> The DSM-5 criteria for Attention-Deficit\/ Hyperactivity Disorder (ADHD)<\/b> requires that symptoms cause clinically significant impairment in social, occupational or other important areas of functioning.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dd1045a iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd1045a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ac0f3d9\" data-id=\"ac0f3d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa7d49b elementor-widget elementor-widget-html\" data-id=\"aa7d49b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201c[Self-Test] Could You Have Emotional Hyperarousal?\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/emotional-hyperarousal-adhd-self-test\/embed\/#?secret=NBNqNbKrgY\" data-secret=\"NBNqNbKrgY\" width=\"600\" height=\"280\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<br>\n<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201c[Self-Test] Could You Have Rejection Sensitive Dysphoria?\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/rejection-sensitive-dysphoria-adhd-symptom-test\/embed\/#?secret=ExUxohCTDA\" data-secret=\"ExUxohCTDA\" width=\"600\" height=\"280\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cbf9d39\" data-id=\"cbf9d39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-997c54f elementor-widget elementor-widget-image\" data-id=\"997c54f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-7-min.jpg\" class=\"attachment-full size-full wp-image-902\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-7-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-7-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-7-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-7-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8831401 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8831401\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-265b8e3\" data-id=\"265b8e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e3396fb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3396fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-167d2fc\" data-id=\"167d2fc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15d7901 elementor-widget elementor-widget-heading\" data-id=\"15d7901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ADHD: Bottom-Up Triggers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5022f4f elementor-widget elementor-widget-heading\" data-id=\"5022f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">of Social Anxiety<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5d6ca65\" data-id=\"5d6ca65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1bc610 elementor-widget elementor-widget-text-editor\" data-id=\"c1bc610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>KEY POINTS: <\/strong><\/p><ul><li>Neuro-biologically informed methods engage the safety system of the brain and tune into neuro-biological needs.<\/li><li>A neuroception of safety is helpful for social engagement behaviors.<\/li><li>Neurodivergent individuals are susceptible to emotional contagion.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a7d0781 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7d0781\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-41d79d1\" data-id=\"41d79d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f70bf10 elementor-widget elementor-widget-text-editor\" data-id=\"f70bf10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/functional-legacy-mindset\/202210\/adhd-bottom-triggers-social-anxiety\" target=\"_blank\" rel=\"noopener\">View Article: Psychology Today, October 31, 2022)<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-065c044 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"065c044\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-757ec27\" data-id=\"757ec27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae9f01b elementor-widget elementor-widget-heading\" data-id=\"ae9f01b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PROCRASTINATION \u2013  The significant amount of emotional energy and cognitive capacity used to get started on a task and the impact of inaction<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bca95cc elementor-widget elementor-widget-text-editor\" data-id=\"bca95cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/functional-legacy-mindset\/202302\/adhd-the-threat-and-soothing-cycle-of-procrastination\" target=\"_blank\" rel=\"noopener\">https:\/\/www.psychologytoday.com\/us\/blog\/functional-legacy-mindset\/202302\/adhd-the-threat-and-soothing-cycle-of-procrastination<\/a><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0322433 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0322433\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9a5cdec\" data-id=\"9a5cdec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60b9bdf elementor-widget elementor-widget-html\" data-id=\"60b9bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201cSecrets of Your ADHD Brain\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/secrets-of-the-adhd-brain\/embed\/#?secret=e3IkY632Mg\" data-secret=\"e3IkY632Mg\" width=\"600\" height=\"307\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e7aadc3\" data-id=\"e7aadc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2908895 elementor-widget elementor-widget-html\" data-id=\"2908895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201cTime on Your Side\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/time-on-your-side\/embed\/#?secret=1t5Fcavq92\" data-secret=\"1t5Fcavq92\" width=\"600\" height=\"275\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c6887b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6887b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-39d3439\" data-id=\"39d3439\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de6fb69 elementor-widget elementor-widget-image\" data-id=\"de6fb69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-9-min.jpg\" class=\"attachment-full size-full wp-image-918\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-9-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-9-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-9-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-9-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7798685\" data-id=\"7798685\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f879382 elementor-widget elementor-widget-image\" data-id=\"f879382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-8-min.jpg\" class=\"attachment-full size-full wp-image-919\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-8-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-8-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-8-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-8-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-952a3cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"952a3cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c18ab9f\" data-id=\"c18ab9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8043b7b elementor-widget elementor-widget-heading\" data-id=\"8043b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROCRASTIVITY \u2013 (Avoidance via keeping busy) <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0f1f5e word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"a0f1f5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPlease see article below. It is important to insert your needs into the picture and focus your emotional energy and cognitive capacity accordingly.\n\n<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/rethinking-adult-adhd\/202007\/procrastivity-or-sneaky-avoidance-and-adult-adhd-coping\">https:\/\/www.psychologytoday.com\/us\/blog\/rethinking-adult-adhd\/202007\/procrastivity-or-sneaky-avoidance-and-adult-adhd-coping<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-95ed2de iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95ed2de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3f83461\" data-id=\"3f83461\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2323c2 elementor-widget elementor-widget-image\" data-id=\"a2323c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-11-min.jpg\" class=\"attachment-full size-full wp-image-932\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-11-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-11-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-11-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-11-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a360188\" data-id=\"a360188\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bca32a elementor-widget elementor-widget-image\" data-id=\"2bca32a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-12-min.jpg\" class=\"attachment-full size-full wp-image-933\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-12-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-12-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-12-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-12-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f21b26f iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f21b26f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e991ee5\" data-id=\"e991ee5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3666f65 elementor-widget elementor-widget-image\" data-id=\"3666f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-13-min.jpg\" class=\"attachment-full size-full wp-image-934\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-13-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-13-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-13-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-13-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-876524b\" data-id=\"876524b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5dcdc2 elementor-widget elementor-widget-image\" data-id=\"a5dcdc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-14-min.jpg\" class=\"attachment-full size-full wp-image-935\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-14-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-14-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-14-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-14-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eaf560b iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eaf560b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ed1f968\" data-id=\"ed1f968\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b155dd6 elementor-widget elementor-widget-image\" data-id=\"b155dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-15-min.jpg\" class=\"attachment-full size-full wp-image-936\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-15-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-15-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-15-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-15-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-252924f\" data-id=\"252924f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da87549 elementor-widget elementor-widget-image\" data-id=\"da87549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-16-min.jpg\" class=\"attachment-full size-full wp-image-937\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-16-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-16-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-16-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-16-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9735861 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9735861\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-884c5f9\" data-id=\"884c5f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2199487 elementor-widget elementor-widget-heading\" data-id=\"2199487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The FEMALE PRESENTATION of ADHD \u2013<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-506785f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"506785f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a62c43\" data-id=\"6a62c43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb084e elementor-widget elementor-widget-html\" data-id=\"4eb084e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201cADHD Looks Different in Women. Here\u2019s How \u2014 and Why.\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/add-in-women\/embed\/#?secret=KzekU7mCAQ\" data-secret=\"KzekU7mCAQ\" width=\"600\" height=\"327\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1104026\" data-id=\"1104026\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-300db6d elementor-widget elementor-widget-html\" data-id=\"300db6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201cADHD in Women Symptom Checklist\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/adhd-symptoms-in-women\/embed\/#?secret=DGR9J263jp\" data-secret=\"DGR9J263jp\" width=\"600\" height=\"299\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59841ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59841ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ff1237\" data-id=\"1ff1237\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bd5248a iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd5248a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4dbdf86\" data-id=\"4dbdf86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7f1300 elementor-widget elementor-widget-image\" data-id=\"f7f1300\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-17-min.jpg\" class=\"attachment-full size-full wp-image-938\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-17-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-17-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-17-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-17-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dd483ec\" data-id=\"dd483ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1eca59 elementor-widget elementor-widget-image\" data-id=\"e1eca59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-18-min.jpg\" class=\"attachment-full size-full wp-image-939\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-18-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-18-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-18-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-18-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fbb8dc8 iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbb8dc8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6f0583a\" data-id=\"6f0583a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7ddef2 elementor-widget elementor-widget-heading\" data-id=\"d7ddef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">THE ADVERSE IMPACT OF MASKING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07f6de5 word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"07f6de5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.additudemag.com\/slideshows\/advice-for-overwhelmed-moms-with-adhd\/\">https:\/\/www.additudemag.com\/slideshows\/advice-for-overwhelmed-moms-with-adhd\/<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5c87f word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"6e5c87f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.theguardian.com\/society\/2020\/nov\/02\/the-lost-girls-chaotic-and-curious-women-with-adhd-all-have-missed-red-flags-that-haunt-us\">https:\/\/www.theguardian.com\/society\/2020\/nov\/02\/the-lost-girls-chaotic-and-curious-women-with-adhd-all-have-missed-red-flags-that-haunt-us<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b1bbb99\" data-id=\"b1bbb99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd001d0 elementor-widget elementor-widget-image\" data-id=\"cd001d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psychologytoday.com\/au\/blog\/functional-legacy-mindset\/202207\/understanding-adhd-and-autistic-burnout-within-the-workplace\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"833\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/CBACE9A4-DC5A-4456-AA77-A1C920E6C3F3-580x833-1.jpeg\" class=\"attachment-full size-full wp-image-1157\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/CBACE9A4-DC5A-4456-AA77-A1C920E6C3F3-580x833-1.jpeg 580w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/CBACE9A4-DC5A-4456-AA77-A1C920E6C3F3-580x833-1-209x300.jpeg 209w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de22c3a elementor-widget elementor-widget-text-editor\" data-id=\"de22c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psychologytoday.com\/au\/blog\/functional-legacy-mindset\/202207\/understanding-adhd-and-autistic-burnout-within-the-workplace\" target=\"_blank\">https:\/\/www.psychologytoday.com\/au\/blog\/functional-legacy-mindset\/202207\/understanding-adhd-and-autistic-burnout-within-the-workplace<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7115ab7 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7115ab7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-74ccfee\" data-id=\"74ccfee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8e6f59 elementor-widget elementor-widget-html\" data-id=\"d8e6f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201c\u201cFood Is My Heroin.\u201d\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/adhd-linked-to-eating-disorders\/embed\/#?secret=Nn5RHFNVRs\" data-secret=\"Nn5RHFNVRs\" width=\"600\" height=\"254\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea6dcc elementor-widget elementor-widget-heading\" data-id=\"8ea6dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Body-Focused Repetitive Behaviours<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11e51f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11e51f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-172126d\" data-id=\"172126d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a64605 elementor-widget elementor-widget-video\" data-id=\"2a64605\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/53wswH1v-oQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3fcc060\" data-id=\"3fcc060\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea7a89f elementor-widget elementor-widget-image\" data-id=\"ea7a89f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.google.com.au\/amp\/s\/www.additudemag.com\/body-focused-repetitive-behaviors-adhd-anxiety\/amp\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/05\/Adult_Health-Worry-wart_Article-8895_Woman-biting-nails-1.jpg\" class=\"attachment-full size-full wp-image-2497\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/05\/Adult_Health-Worry-wart_Article-8895_Woman-biting-nails-1.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/05\/Adult_Health-Worry-wart_Article-8895_Woman-biting-nails-1-300x169.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/05\/Adult_Health-Worry-wart_Article-8895_Woman-biting-nails-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2253203 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-button\" data-id=\"2253203\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.additudemag.com\/body-focused-repetitive-behaviors-adhd-anxiety\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read Article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ad190a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ad190a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b750b1d\" data-id=\"b750b1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d10cc6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d10cc6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-441a3f3\" data-id=\"441a3f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08a4cf4 word-line-break elementor-widget elementor-widget-heading\" data-id=\"08a4cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PMDD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d2586b word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"6d2586b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe<b> International Association for Premenstrual Disorders <a href=\"https:\/\/iapmd.org\/\">https:\/\/iapmd.org\/<\/a><\/b> is a lifeline of support, information, and resources for Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae286af word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"ae286af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAustralian artist Eugenie Lee evokes the chronic pain of endometriosis in high-tech experiential artworks<a href=\"https:\/\/www.abc.net.au\/news\/2021-01-03\/artist-eugenie-lee-chronic-pain-of-endometriosis-vr-installation\/12989868\">\nhttps:\/\/www.abc.net.au\/news\/2021-01-03\/artist-eugenie-lee-chronic-pain-of-endometriosis-vr-installation\/12989868\n<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-192781c\" data-id=\"192781c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bff590 bg-box-border-right elementor-widget elementor-widget-image\" data-id=\"9bff590\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"613\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/06\/PMDD-1.jpg\" class=\"attachment-full size-full wp-image-2585\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/06\/PMDD-1.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/06\/PMDD-1-300x230.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/06\/PMDD-1-768x588.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0eba024 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0eba024\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a29aa2b\" data-id=\"a29aa2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f9b8fa elementor-widget elementor-widget-html\" data-id=\"7f9b8fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201cWonder Women\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/adhd-wonder-women\/embed\/#?secret=vLDxBdkLb7\" data-secret=\"vLDxBdkLb7\" width=\"600\" height=\"254\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ebecc06\" data-id=\"ebecc06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f9255b elementor-widget elementor-widget-html\" data-id=\"4f9255b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u201cGirl Power(houses): Inspiring Women with ADHD\u201d \u2014 ADDitude\" src=\"https:\/\/www.additudemag.com\/famous-women-with-adhd-work\/embed\/#?secret=YitOb3D438\" data-secret=\"YitOb3D438\" width=\"600\" height=\"278\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1866aa4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1866aa4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb174b2\" data-id=\"bb174b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97b20d1 elementor-widget elementor-widget-heading\" data-id=\"97b20d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TEDx TALKS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e0d587 word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"9e0d587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b>Failing at Normal: An ADHD Success Story | Jessica McCabe <u><a href=\"https:\/\/www.youtube.com\/watch?v=JiwZQNYlGQI\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=JiwZQNYlGQI<\/a><\/u><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1db16 elementor-widget elementor-widget-text-editor\" data-id=\"7c1db16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b>ADHD as an Entrepreneur\u2019s Superpower | John Torrens | TEDxSyracuseUniversity <u><a href=\"https:\/\/youtu.be\/XdT4DIiX7Nk\" target=\"_blank\">https:\/\/youtu.be\/XdT4DIiX7Nk<\/a><\/u><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc86437 elementor-widget elementor-widget-text-editor\" data-id=\"cc86437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b><u><a href=\"https:\/\/www.youtube.com\/watch?v=I9LRSgxbQqM\" target=\"_blank\" rel=\"noopener\">Making ADHD your Superpower | George Cicci | TEDxWVU<\/a><\/u><b><\/b><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5191f0 elementor-widget elementor-widget-text-editor\" data-id=\"a5191f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b><u><a href=\"https:\/\/fb.watch\/4Uvv3xOKAs\/\" target=\"_blank\" rel=\"noopener\">https:\/\/fb.watch\/4Uvv3xOKAs\/<\/a><\/u><b><\/b><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e56333 elementor-widget elementor-widget-heading\" data-id=\"1e56333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lived Experiences of ADHD (Please note the material on this web site does not provide medical advice, diagnosis or treatment)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11c8866 iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11c8866\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-26911b5\" data-id=\"26911b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db65275 elementor-widget elementor-widget-image\" data-id=\"db65275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-19-min.jpg\" class=\"attachment-full size-full wp-image-971\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-19-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-19-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-19-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-19-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dd147ec\" data-id=\"dd147ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c397a70 elementor-widget elementor-widget-image\" data-id=\"c397a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-20-min.jpg\" class=\"attachment-full size-full wp-image-972\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-20-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-20-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-20-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-20-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c6aa536 iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6aa536\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6487906\" data-id=\"6487906\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ec113f elementor-widget elementor-widget-image\" data-id=\"5ec113f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-21-min.jpg\" class=\"attachment-full size-full wp-image-973\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-21-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-21-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-21-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-21-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9870f54\" data-id=\"9870f54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12bbc1a elementor-widget elementor-widget-image\" data-id=\"12bbc1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-22-min.jpg\" class=\"attachment-full size-full wp-image-974\" alt=\"\" srcset=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-22-min.jpg 800w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-22-min-300x300.jpg 300w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-22-min-150x150.jpg 150w, https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/Problem-Solving-22-min-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c563099 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c563099\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f500e0a\" data-id=\"f500e0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9c3d99 elementor-widget elementor-widget-heading\" data-id=\"f9c3d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">RESOURCES from the ADHD Community<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1552b23 word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"1552b23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b> <a href=\"https:\/\/howtoadhd.com\/\">https:\/\/howtoadhd.com\/<\/a><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cd153 elementor-widget elementor-widget-text-editor\" data-id=\"72cd153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b><a href=\"https:\/\/totallyadd.com\/videos\">https:\/\/totallyadd.com\/videos<\/a><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01a384c word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"01a384c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b><a href=\"https:\/\/www.adhddd.com\/\">https:\/\/www.adhddd.com\/<\/a><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9826c52 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"9826c52\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/ixxMyjejn38&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c18ce elementor-widget elementor-widget-heading\" data-id=\"24c18ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PODCASTS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee3455 elementor-widget elementor-widget-text-editor\" data-id=\"fee3455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b> <a href=\"https:\/\/drhallowell.com\/listen\/podcast\/\">https:\/\/drhallowell.com\/listen\/podcast\/ Learn more about managing ADHD and other forms of distraction, by listening to Dr. Hallowell\u2019s weekly podcast series.<\/a><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5972686 word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"5972686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b> ADDitude ADHD Experts Podcast <a href=\"https:\/\/www.additudemag.com\/category\/adhd-podcast\/\">https:\/\/www.additudemag.com\/category\/adhd-podcast\/<\/a><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c206f92 elementor-widget elementor-widget-heading\" data-id=\"c206f92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Evidence-based research, education &amp; training for continued professional development<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9827bd1 word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"9827bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b><a target=\"_blank\" href=\"https:\/\/aadpa.com.au\/webinars\/\">https:\/\/aadpa.com.au\/webinars\/<\/a>&#8211; Australian ADHD Professionals Association<\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e347b9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e347b9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35d49a4\" data-id=\"35d49a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9f7cee elementor-widget elementor-widget-heading\" data-id=\"b9f7cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TOOLS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec863e elementor-widget elementor-widget-text-editor\" data-id=\"2ec863e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b>The Trello App<\/b> \u2013 contains boards, lists, and cards that may enable you to organise and prioritise your projects in a flexible way.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2284df6 word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"2284df6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b>A bullet journal or BUJO <\/b>for short, is an organizational system that helps you keep track of everything in your busy life. It\u2019s a life hack, a physical place to store everything you need to do, remember, or give attention to. Bullet Journal\u00ae (or BuJo\u00ae for short) was created by <b><a href=\"http:\/\/rydercarroll.com\/\">Ryder Carroll<\/a><\/b>, a digital product designer. Diagnosed with learning disabilities early in life, he was forced to figure out alternate ways to be focused and productive. Through years of trial and error, he developed a methodology that went far beyond simple organization. Now he focuses on helping others learn what the Bullet Journal method is truly about: <b>the art of intentional living.<a href=\"https:\/\/bulletjournal.com\/pages\/about\">  https:\/\/bulletjournal.com\/pages\/about<\/a><\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-356286e iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"356286e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9d23bdc\" data-id=\"9d23bdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f9c8f11\" data-id=\"f9c8f11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb9da38 elementor-widget elementor-widget-video\" data-id=\"cb9da38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/fm15cmYU0IM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-73e4d01\" data-id=\"73e4d01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd4ea30 word-line-break elementor-widget elementor-widget-text-editor\" data-id=\"fd4ea30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b><a href=\"https:\/\/sunsama.com\/\">https:\/\/sunsama.com\/<\/a><\/b> Organize everything you need to do today in one place. Tasks, meetings, emails, etc.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-029a83c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"029a83c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-747910e\" data-id=\"747910e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e706edc iframe-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e706edc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bbb5f5c\" data-id=\"bbb5f5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1982f5 elementor-widget elementor-widget-image\" data-id=\"f1982f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/functionallegacymindset.com.au\/staging\/wp-content\/uploads\/2021\/02\/2-min.png\" class=\"attachment-full size-full wp-image-1014\" alt=\"\" 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The material on this web site does not provide medical advice, diagnosis or treatment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/ji0hg1LduU8https:\/\/www.youtube.com\/watch?v=4v88Wd20GiU Resources targeting Executive Functioning Skills Inhibition Emotional Control Working Memory Task Monitoring ATTN_02_08_Executive_Functions_by_Thomas_Brown.pdf (chadd.org) Shift Initiation Planning\/Organizing Self Monitoring Fast Minds book by Craig Surman, Time Bilkey, and Karen Weintraub \u2013 \u201cHow to Thrive if you have ADHD (or think you may have ADHD)\u201d.Please find information about the book below, as stated by the [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-787","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/functionallegacymindset.com.au\/staging\/wp-json\/wp\/v2\/pages\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/functionallegacymindset.com.au\/staging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/functionallegacymindset.com.au\/staging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/functionallegacymindset.com.au\/staging\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/functionallegacymindset.com.au\/staging\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":0,"href":"https:\/\/functionallegacymindset.com.au\/staging\/wp-json\/wp\/v2\/pages\/787\/revisions"}],"wp:attachment":[{"href":"https:\/\/functionallegacymindset.com.au\/staging\/wp-json\/wp\/v2\/media?parent=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}